We at Kristallrummet are often asked "Which stone should I choose...?" We usually recommend our customers to feel out and find the right stone themselves.

First let the feeling guide you and then look for what the stone symbolizes. Let there be a moment of silence and insight. You can proceed as follows: Choosing a stone for yourself. 1. Relax, feel yourself. You can close your eyes but you can also have your eyes open but not focus on anything in particular outside of you. Instead, you feel yourself. Take a few deep calm breaths. it relaxes your whole system.

2. Find a place in your body where you feel comfortable, focused, rested, calm or some similar positive quality. If you don't think it feels good anywhere in your body but still want to choose a stone, you can place your hands on the heart chakra in the middle of the chest. Let your consciousness, your focus rest there for a little while.

3. Look at the stones that you have to choose from. Choose the stone that you like the most or that you feel matches that comfortable, positive or focused feeling in your body or with the feeling in your heart.

Choosing a stone for a friend. 1. Relax, feel yourself. You can close your eyes but you can also have your eyes open but not focus on anything in particular outside of you. Instead, you feel yourself.

2. Conjure up an image in your mind of your friend. If you're not a visual person, you can try to remember the feeling, the smell, or the person's voice. All these qualities carry the person's energy or frequency. Imagine the person when they feel good, happy, sincere, feel loved or have some other positive feeling that you want to contribute to.

3. Keep the image/experience of the person in your mind and look at the stones that you choose between. Trust your gut. Choose one of the stones. You can look at the stone and think about how the stone and the person in question are similar. Now you can read about the stone!

Select multiple stones
If you or your friend choose three stones, you can read them like this:
Always choose the stones intuitively according to your feeling. Think about your past when you choose the first stone, think about your present, this time in your life when you choose the second stone and your future, where you are going when you choose the third stone.

Stone #1: Your past, the one you are about to leave behind.

Stone #2: Your now, how it is right now.

Stone No. 3: Your immediate future, where you are going.

When you have chosen all 3 stones, you take out the small book with texts about the energies of the stones or if you prefer to read online. Now you can think about what the stones' message to you is. What do they want to say?